Up the Sun, life here, a song and a little satisfaction
Miguel Mateos
The Sun is there, but not see it. A silent star of more than five billion years, as a great cosmic computer gives its magnetism and controls the orbits of nine planets and thousands of celestial bodies.
The Sun is involved in the glaciers, regulates the Earth's atmospheric pressure, which in turn determines the weather and even earthquakes. Is a nuclear fusion in which hydrogen is converted into helium. Its temperature is higher than that of an atomic bomb: about 6000 degrees at the surface and 15 million in the nucleus.
And all that would be impossible to live without him.
will see the light
Just over a month ago my husband heard on the radio the invitation to a talk on the healing powers of the sun, was done in the halls of a major library Mar del Plata. What reasons prompted him to stop by the library and book two tickets is a mystery yet to elucidate them. But off we went. The room was full. In front, the speaker, a man in his seventies and his translator. I learned to see that the man was Indian, tanned skin, intelligent eyes, serene smile and a very British English not that I fell sympathetic input.
I must confess that at first I had my qualms and fears of having fallen into a den in the new age that would like to offer us a way to escape the carnage announced by the Maya to 2012 (all for sale in convenient vials, payable with Visa .)
However, the discourse of Hira Ratan Manek (actually born in Bodhavad, India, in 1937) exudes common sense and simplicity proposal is overwhelming: the cure to the ills of postmodern man, he says, goes through put your eyes on high. Literally and figuratively speaking.
technique
Sun gazing, Hira Ratan Manek that practice, recommends, and disseminates can be explained in very few lines, is to look at the sun in a certain time (up to one hour after sunrise and one hour before sunset), the first day ten seconds, twenty seconds to the next, thirty-third and so on. It is a practice that has to be carried throughout life. Only performed for a maximum period of 270 days (up to a limit of 45 minutes), consecutive or not.
Just as the sun-eating plants and minerals from the process of photosynthesis, Manek says that through Sun Gazing men we can load the most powerful energies of nature getting "perfect health for mind, body and spirit."
potential benefits are not negligible, "is experiencing an increase in memory and intelligence. The aging process is slowed, decreased appetite and fatigue, it speeds up the metabolism and the body is predisposed to meditation and prayer. "
"After the first three months, people will notice changes in their mental health at six months showed physical improvements" Manek says and adds, "at that point all the cells the body begins to store energy from the sun are converted into solar cells, are like a solar panel. " Finally, after nine months, would also spiritual health.
Over Hira Ratan Manek's talk highlighted three aspects, in my view, essential: first the Sun Gazing is not a religious rite but a therapy suitable for people of all faiths and, even to unbelievers. Second, he presents himself as a guru who to follow, but simply as one who spread the art. And thirdly: the practice of sun gazing is absolutely free and requires no books pyramids, incense, CDs or essential oils.
Exit the Sun
For centuries mankind has professed his admiration for the sun king, generous source of light and heat, two key elements life of all ages.
There were many cultures saw the sun the ultimate expression of the deity: Egyptians, Mayans, Incas. The Greeks worshiped through the figure of Apollo. The sun salutation yoga practiced in India is an ancient custom which originally was performed at dawn, ie the same schedule of "safe sun" proposed for Manek Sun Gazing . And Jesus himself defined himself by saying "I am the Light of the world."
Already in the twentieth century and for decades, doctors sunbathing prescribed as a therapy for many diseases. You have been in recent years from the hole in the ozone layer and the threat of skin cancer, which we have become very apprehensive about the Sun, however, few scientists suspect they might have to revise some questions about the beneficial effects of sunlight and the danger of abusive detention . (1)
Hira Ratan Manek takes time spreading technique and thousands of people around the world and practicing Sun Gazing and say they have improved their quality of life. Many of them ignore their warnings and beyond: living the Sun Gazing as a cult and worship the Hindu as a religious leader. But this is an issue, I suspect, has to do with spiritual orphan syndrome, so common today.
Without exaggerating, I think it may be valid to take some aspects of this proposal. It is not seen in the sun to be worthy of worship but perhaps re-look at what it really is: a fundamental part of a wonderful creation that God has placed at our disposal that we serve it. In this sense I think it's worth the effort to harmonize with nature as a way of cultivating life.
And with the summer knocking on the door, why not try? At least in honor of what the grandmothers said: "Where comes the sun, not the doctor will come."For more information on the technique of Sun Gazing
http://www.hrmargentina.com.ar/
(1) The most cited HMR is English Richard Hobday, engineering doctor who lectures on the subject at universities and scientific forums in Europe in which warns about posibiliddes to benefit from sunlight. Hobday is the author of The Healing Sun (sun curing: sunlight and health in the XXI century).
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